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Daily Schedule

for September 8th, 2010

6:30AM Cycling with Cris Details
7:30AM Dancercise with Beth Details
9:00AM Ab Lab - Betsy Details
9:30AM BODYPUMP Details
12:00PM Cycling with Cheryl Marek Details
5:30PM Ab Lab - Betsy Details
6:00PM Zumba Details
7:00PM Pilates with Michael Danoy Details

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Latest Gym News

 

THE BOOT CAMP 2010


Dates are posted for The Boot Camp 2010. Registration is currently open!
  • Hour long outdoor group training
  • Progressive programming
  • Cardio sprints, functional strength training, stretching and flexibility
  • Strength stations around Green Lake in between running intervals
  • Core, Balance, Upper Body, Lower Body, and Dynamic Strength Training

PROGRAM DATES

MONDAYS and WEDNESDAYS 6:00pm

Session III
Aug 9 - Sept 29
*Tu, Wed Labor Day week


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American Athlete Health and Fitness Horizontal Line

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Rewarding Consistency
In an effort to help you establish and keep a routine American Athlete is offeri...  Read More
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BODYCOMBAT Master Class with Amy Kerksick
Fitness is a battle, welcome to the front line!! BODYCOMBAT Master Class with A...  Read More
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Client Testimonials

American Athlete Fitness, Strength and Training

As a long time member of American Athlete at Greenlake Gym, formerly Anderson's Nautilus, I have used fitness to help lead a healthy lifestyle.
John Hoglund
  Seattle, WA

As a long time member of American Athlete at Greenlake Gym, formerly Anderson's Nautilus, I have used fitness to help lead a healthy lifestyle. It is important to me to stay healthy as I have a diverse background in business. After thirty-three years as a trial lawyer I spread my wings in business for a new identity. Based out of Seattle, Washington I began building workshops with CrestCom of Denver, Colorado. I continue my work as a lawyer part-time and also run a business with my wife, Patricia.

We began an online wholesale remarketing business, Hoglund Group International, cooperating with online companies on a diverse product line. We focus on assisting younger people to start their online business and build residual income and also on several healthy product lines, primarily XS Energy Drink and Nutrilite Vitamins and Minerals. I use these products daily and know they help with my regular fitness training at American Athlete.

 



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American Athlete