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American Athlete American Athlete American Athlete

Daily Schedule

for September 8th, 2010

6:30AM Cycling with Cris Details
7:30AM Dancercise with Beth Details
9:00AM Ab Lab - Betsy Details
9:30AM BODYPUMP Details
12:00PM Cycling with Cheryl Marek Details
5:30PM Ab Lab - Betsy Details
6:00PM Zumba Details
7:00PM Pilates with Michael Danoy Details

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Latest Gym News

 

THE BOOT CAMP 2010


Dates are posted for The Boot Camp 2010. Registration is currently open!
  • Hour long outdoor group training
  • Progressive programming
  • Cardio sprints, functional strength training, stretching and flexibility
  • Strength stations around Green Lake in between running intervals
  • Core, Balance, Upper Body, Lower Body, and Dynamic Strength Training

PROGRAM DATES

MONDAYS and WEDNESDAYS 6:00pm

Session III
Aug 9 - Sept 29
*Tu, Wed Labor Day week

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>Details
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American Athlete Health and Fitness Horizontal Line

Seattle Gym Seattle Gym
Aug
27
Seattle Gym Seattle Gym
Rewarding Consistency
In an effort to help you establish and keep a routine American Athlete is offeri...  Read More
Seattle Gym Seattle Gym
Aug
12
Seattle Gym Seattle Gym
BODYCOMBAT Master Class with Amy Kerksick
Fitness is a battle, welcome to the front line!! BODYCOMBAT Master Class with A...  Read More
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Client Testimonials

American Athlete Fitness, Strength and Training

"I have been a member of American Athlete for 5 years. I continue to use this facility to increase my strength and power as I train for the soccer, in-line skating, hiking and running, I do outside of the club."
Dr. Chis Kozura
  Seattle WA

"I have been a member of American Athlete for 5 years. I continue to use this facility to increase my strength and power as I train for the soccer, in-line skating, hiking and running, I do outside of the club. Its always great to come in and see people in my community working to get to their level of fitness wellness. American Athlete at Greenlake is the perfect setting to continue my long term wellness."

Dr. Chris Kozura
Seattle, WA



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American Athlete