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Daily Schedule

for February 5th, 2012

9:00AM Pilates with Michael Danoy Details
10:30AM Yoga with Michael Glass Details

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Fitness Challenge 2012
10 Week Fitness Challenge Enter 1, 2, or all of the following areas of competit...  Read More
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New Year's Resolution Tips
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Client Testimonials

American Athlete Fitness, Strength and Training

Hey, I want to give you guys kudos for how clean the gym looked this morning at 6 am.
Kim J.
  Seattle, WA

Hi Tony and Henry,

Hey, I want to give you guys kudos for how clean the gym looked this morning at 6 am.  The mirrors were sparkling and the studio had obviously been mopped and swept, including the bike area.  Thanks.  That kind of cleaning attention (the nooks and crannies) really matters, was noticed, and is appreciated.

I also want to mention how EXCELLENT the Wednesday 6am cycling class with Matt has been.  Wow.  His coaching, cuing, and explanations for what we were doing and why were perfect.  I discovered his class while signing up for my usual 6:30am class with Cheryl.  I think if you let the cycling class regulars know (via posted flyer or email) know about this new cycling class, members would flock to it.  I absolutely appreciate the early morning time, too.  6:00am perfectly fits my schedule.

Thanks a bunch for the great day at the gym today.



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