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American Athlete American Athlete American Athlete

Daily Schedule

for September 8th, 2010

6:30AM Cycling with Cris Details
7:30AM Dancercise with Beth Details
9:00AM Ab Lab - Betsy Details
9:30AM BODYPUMP Details
12:00PM Cycling with Cheryl Marek Details
5:30PM Ab Lab - Betsy Details
6:00PM Zumba Details
7:00PM Pilates with Michael Danoy Details

American Athlete Health and Fitness Horizontal Line

Latest Gym News

 

THE BOOT CAMP 2010


Dates are posted for The Boot Camp 2010. Registration is currently open!
  • Hour long outdoor group training
  • Progressive programming
  • Cardio sprints, functional strength training, stretching and flexibility
  • Strength stations around Green Lake in between running intervals
  • Core, Balance, Upper Body, Lower Body, and Dynamic Strength Training

PROGRAM DATES

MONDAYS and WEDNESDAYS 6:00pm

Session III
Aug 9 - Sept 29
*Tu, Wed Labor Day week


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Rewarding Consistency
In an effort to help you establish and keep a routine American Athlete is offeri...  Read More
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BODYCOMBAT Master Class with Amy Kerksick
Fitness is a battle, welcome to the front line!! BODYCOMBAT Master Class with A...  Read More
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Client Testimonials

American Athlete Fitness, Strength and Training

"This is a great, supportive environment for challenging yourself and achieving health and well being"
Dr. Jas Walia
  Seattle, WA

American Athlete has plenty of room, i have never waited for equipment, and the group exercise classes and personal trainers are great. There could not be a better location for a Seattle gym with Greenlake a block away. When the temperature warms up, some members love to get there cardio at the lake and then there weight training at the gym. After having many conversations with the owners, Henry and Tony have their hearts and mind in the right place. I feel their main priority is to serve the members and build sense of community at American Athlete. This is a great supportive environment for challenging yourself and achieving health and well being. I highly recommend American Athlete at the best Seattle gym.

 



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