Yoga with Natalie

Yoga

Yoga classes are taught in a variety of styles, the focus is on spinal alignment while developing strength, stamina, flexibility, and balance. This graceful and ancient technique for teaching the body how to deal with stress and fatigue will enhance a fitness program and is open to all levels of experience. This class is one hour in length.

 

Date	Location	Max attendees
Sat. 03/13 10:30AM	Group Exercise Room	18 (17 avail.)
Tue. 03/16 9:00AM	Group Exercise Room	18 (18 avail.)
Thu. 03/18 9:00AM	Group Exercise Room	18 (18 avail.)
Sat. 03/20 10:30AM	Group Exercise Room	18 (18 avail.)
Tue. 03/23 9:00AM	Group Exercise Room	18 (18 avail.)
Thu. 03/25 9:00AM	Group Exercise Room	18 (18 avail.)
Sat. 03/27 10:30AM	Group Exercise Room	18 (18 avail.)
Tue. 03/30 9:00AM	Group Exercise Room	18 (18 avail.)

Register for this event

Date & time *	Sat. 03/13 10:30AM - Group Exercise Room Tue. 03/16 9:00AM - Group Exercise Room Thu. 03/18 9:00AM - Group Exercise Room Sat. 03/20 10:30AM - Group Exercise Room Tue. 03/23 9:00AM - Group Exercise Room Thu. 03/25 9:00AM - Group Exercise Room Sat. 03/27 10:30AM - Group Exercise Room Tue. 03/30 9:00AM - Group Exercise Room
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Cancelling your registration

Registration is closed 30min before the first class of the morning/evening. If you need to be added or removed from a class please call 206.524.7000

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