Pilates with Michael Danoy

Pilates

The Pilates method will be used to lengthen and strengthen muscles, improve posture, and increase healthy movement of the spine. Exercises will emphasize the involvement of your core muscles. For all fitness levels.

 *Class Registration Calendar will be updated on the 1st and the 16th of every month.

Date	Location	Max attendees
Sun. 02/05 9:00AM	Group Exercise Room	18 (15 avail.)
Sun. 02/12 9:00AM	Group Exercise Room	18 (18 avail.)
Sun. 02/19 9:00AM	Group Exercise Room	18 (18 avail.)
Sun. 02/26 9:00AM	Group Exercise Room	18 (18 avail.)

Register for this event

Date & time *	Sun. 02/05 9:00AM - Group Exercise Room Sun. 02/12 9:00AM - Group Exercise Room Sun. 02/19 9:00AM - Group Exercise Room Sun. 02/26 9:00AM - Group Exercise Room
Name *
Email *
Phone *
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Cancelling your registration

Registration is closed 30min before the first class of the morning/evening. If you need to be added or removed from a class please call 206.524.7000

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