Hello American Athlete! I want to take a minute and introduce myself to you! My name is Amy and I just moved into the Greenlake neighborhood! I am working here at American Athlete as a manager of Marketing and Membership, but you can just call me Amy! I have been in the fitness industry for almost 20 years, and I am so excited to be back in the Pacific Northwest! I have been out of the area for almost 5 ½ years, living in Georgia and Europe working as a personal trainer, fitness instructor and facility manager. I am happy to be here and working with a great team of fitness professionals!
One of the exciting changes that I am bringing to America Athlete is a new group fitness program that I will be teaching. I am an international trainer/ presenter/ educator/ instructor for Les Mills (www.lesmills.com) and I will be teaching Les Mills BODYPUMP® starting on Saturday April 17th with two classes, one at 8:00am and the second at 10:15am! (Be sure to sign up in advance at the front desk!!) It is a 55 minute class that is a strength training workout where we use a barbell and weight plates. We train all major muscle groups, and we rock out to fun and inspiring music! (Just watch out, I like to sing along… and sometimes that is not a good thing! At least you can laugh at me!) This class has something for everyone here! For all you sports minded people, that want a good way to cross train in a fun environment, this is a great class for you! For everyone that wants to change up their free weight workout, this is a great addition to your routine. And for all those that enjoy a life changing group fitness class, this is definitely the one for you! Look for the new Group Fitness Schedule of classes for the Spring starting that following week! That new schedule will also offer some classes at different times for your convenience, our Boot Camp workout will start April 19th and we will be starting a Running Club for all of you that want to take up running for fitness, but didn’t know where to start!
So, with my new title, my new office, new classes coming soon, I am really looking forward to meeting everyone and helping you reach your fitness goals! Look for more Les Mills “taster” classes that I will offer in the next couple of months. We will try them all out and see what we like! I am excited about our new adventure here at American Athlete! So, if I haven’t met you, please stop me and introduce yourself! I can’t wait to meet you!
Added on 03/22/2010
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