American Athlete Blog

10 Week Fitness Challenge Enter 1, 2, or all of the following areas of competition:

Weekly yoga classes relieve symptoms of low back pain about as well as intense, regular stretching sessions, a new study shows.

Ever wanted to try a new class? Well, this week is the week! With new choreography and new music everyone will be learning a new routine. Plus you get to wear GLOW accessories! And on Friday we are having coaching sessions for three different class format...

They all had a great time on the Entry Level Bike Ride. Better yet they discovered how strong of riders they are. What a good way to learn a new activity. Good Job Everyone!

Summer Quarter Launch is Here! We are launching our summer quarter group exercise schedule week of July 25th. Be on the look out for new music, new moves, and good workouts! Friends, family, and co-workers get FREE entrance to classes all week long!

On July 2nd 2011 American Athlete at Greenlake is hosting the first ever FITNESS BLOCK-PARTY. Join us for Zumba, BODYCOMBAT, and BODYPUMP. All classes are free to the public.

The Boot Camp Session II starts Monday July 11th.

Don't let this dreary onset of spring/summer get you down. Keep the endorphins flowing with a good exercise program. Ask on of our personal trainers what the right combination of exercise is for YOU.

Self-Defense for Women. This Sunday the 15th at 12 noon.

Boot Camp Starts Monday the 16th!