American Athlete Blog

10 Week Fitness Challenge Enter 1, 2, or all of the following areas of competition:

If you're going to make New Year's resolutions, here's some tips to help you make them work:

We are open during the holidays!

Weekly yoga classes relieve symptoms of low back pain about as well as intense, regular stretching sessions, a new study shows.

Ever wanted to try a new class? Well, this week is the week! With new choreography and new music everyone will be learning a new routine. Plus you get to wear GLOW accessories! And on Friday we are having coaching sessions for three different class format...

American Athlete is planning a 15 hour Indoor Cycling Marathon on Saturday, October 1, 2011 from 7 AM until 10 PM. Riders will form teams with a team captain. The team members switch off every one-two hours, each team decides amongst themselves how ma...

They all had a great time on the Entry Level Bike Ride. Better yet they discovered how strong of riders they are. What a good way to learn a new activity. Good Job Everyone!

Summer Quarter Launch is Here! We are launching our summer quarter group exercise schedule week of July 25th. Be on the look out for new music, new moves, and good workouts! Friends, family, and co-workers get FREE entrance to classes all week long!

On July 2nd 2011 American Athlete at Greenlake is hosting the first ever FITNESS BLOCK-PARTY. Join us for Zumba, BODYCOMBAT, and BODYPUMP. All classes are free to the public.

The Boot Camp Session II starts Monday July 11th.